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PUBLIC TALK: Science Exchange Series - Sleep to clean your brain

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Today's date is Thursday, March 28, 2024
Science Exchange Series - Sleep to clean your brain Other events...
Sleep is a vital biological need. It is crucial for good health, mood stability, and high performance. Despite this, sleep loss and sleep disorder are now global health epidemics. Sleep is a vital state within which your brain ‘cleans house’ and replenishes needed energy. Sleep of poor quality or quantity is linked to health and social problems now: and in a person’s future, can be linked to the development of dementia.

Join Dr Michelle Olaithe as she will discuss how psychology research can help us understand what sleep is, why we need it, what good sleep looks like, and how much is enough.
Speaker(s) Dr Michelle Olaithe
Location online
Contact Kirsty Brooks <[email protected]>
URL https://uwa.zoom.us/webinar/register/WN_j6sd80mzSVW6ruMkvKgBCg
Start Tue, 21 Jul 2020 16:00
End Tue, 21 Jul 2020 16:45
Submitted by Rilana Ostheim <[email protected]>
Last Updated Thu, 06 Aug 2020 11:04
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  • Locations of venues on the Crawley and Nedlands campuses are available via the Campus Maps website.
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