WORKSHOP: Mindfulness and relationships at work
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| Mindfulness and relationships at work : Take three hours out of your workday to learn more about mindfulness and how to apply it in your work and everyday life. |
Other events...
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Outcomes -
* Gain an overview into practices of mindfulness and learn strategies to be mindful at work
* Understand the self and others responses and communication styles when under stress
* Use mindfulness to enhance your resilience
* Understand the context behind some difficult behaviours
* Understand how being mindful can enhance relationships and interpersonal communication
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- Locations of venues on the Crawley and Nedlands campuses are
available via the Campus Maps website.
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