STAFF EVENT: Sleep health seminar

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Today's date is Thursday, April 25, 2024

Sleep health seminar : A free event during Mental Health Week 2015

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Given we spend close to a third of our lives asleep, and how much of an impact it has on our mental and physical health, it's useful to know what happens during this large component of our life. Staff and students welcome.

This seminar will cover the structure of sleep; how sleep impacts our physical and mental health; the body clock and circadian rhythms; and top 10 strategies to optimise sleep. RSVPs requested online.

Speaker(s)	Psychologist and Trainer Jason van Schie, Managing Director of People Diagnostix
Location	Webb Lecture Theatre, Geology and Geography Building

Contact	Sarina Hilton <[email protected]> : 0864887931
URL	http://www.safety.uwa.edu.au/health-wellbeing/well-being/whats-on-offer/mental-health/mental-health-week
Start	Fri, 09 Oct 2015 12:30
End	Fri, 09 Oct 2015 13:30
RSVP	RSVP is required.
Submitted by	Sarina Hilton <[email protected]>
Last Updated	Mon, 05 Oct 2015 16:41

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Locations of venues on the Crawley and Nedlands campuses are available via the Campus Maps website.
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