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COURSE: Ladies Strength & Conditioning

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Today's date is Thursday, July 29, 2021
Ladies Strength & Conditioning : 10 week ladies strength & conditioning sessions on campus Other events...
What is Ladies S&C? A gym-based strength session designed specifically for women on the school run who are keen to maintain fitness and health as they get older!

How is Ladies S&C different to other exercise classes? Instructor Expertise - Accredited Exercise Physiologist, Strength & Conditioning Coach Group and individualised programming - designed to challenge participants physically and help them reach their individual fitness goal Focused - Goals based on individual female clients who are keen to maintain health & fitness throughout life!

When? 10-week block commencing 20th April (Monday 9am & Wednesday 9am)

To enrol contact the UWA Exercise and Performance Centre on 6488 3333 or [email protected] $110 x 1 class/week for 10 weeks or $220 x 2 classes/weeks for 10 weeks

Individual assessment session required prior to starting to develop a personalised program. Health fund rebates may apply.
Location UWA Exercise & Performance Centre (Parkway, Entrance #4)
Contact UWA Exercise & Performance Centre <[email protected]> : 08 6488 3333
URL http://www.sseh.uwa.edu.au/community/epc
Start Mon, 20 Apr 2015 09:00
End Wed, 24 Jun 2015 09:00
RSVP RSVP is required.
Submitted by UWA Exercise & Performance Centre <[email protected]>
Last Updated Fri, 09 Sep 2016 15:28
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