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LAUNCH: Lunchtime Pilates Classes - FREE TRIAL

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Today's date is Thursday, December 02, 2021
Lunchtime Pilates Classes - FREE TRIAL : Lunchtime Mat & Equipment Pilates Classes on Campus Other events...
Lunchtime Pilates available on Campus Tuesday(12pm) and Thursday(1pm).

Tues 12pm Pilates Circuit = Machine & mat based classes with a focus on efficient and effective movement patterns. Max 10 per class.

Thur 1pm Core Conditioning = Mat based Pilates class designed to strengthen the body whilst building flexibility and mobility. Classes may incorporate elements of myofascial and muscle release, contemporary Pilates method, Garuda Pilates and small props. Max 6 ppl.

Individual assessment may be required before class participation. All classes can be tailored for injuries and abilities but please speak with staff.

FREE TRIAL for all UWA staff. Ongoing cost = $141 for 15 classes (monthly membership options also available)
Location UWA Health & Rehabilitation Clinic (School of Sport Science, Exercise & Health)
Contact UWA Health & Rehabilitation Clinic <[email protected]>
URL http://www.sseh.uwa.edu.au/community/exercise-rehabilitation
Start Tue, 01 Oct 2013 12:00
End Tue, 01 Oct 2013 16:05
Submitted by UWA Health & Rehabilitation Clinic <[email protected]>
Last Updated Thu, 04 Jun 2015 15:34
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