WORKSHOP: Better Brain Health
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Just as physical health improves well-being, being brain fit helps you learn effectively, remember more and maintain clear thinking even when under pressure.
The science has shown, while you can’t change your genes you can influence your environment which can have a significant impact on how well you age and retain your intellect.
This workshop will enable you to develop your own brain fitness program based on those lifestyle choices shown to make a positive difference.
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